The last month or so has been a contradiction of sorts. A whirlwind of action paired with periods of stillness. A good example of this is the last 2 days. We explored our new town by checking out a variety…
Be The Energy
Trust the energy that coursesthrough you. Trust – then takesurrender even deeper.Be the energy. Don’t push anything away.Follow each sensation back toits source and focus your awarenessthere. Be the ecstasy… Be unafraid of consummate wonder.Emerge so new, so vulnerable,that you…
Reminiscing on the Seeds of an Art Practice
When I lived in Colorado, I took courses and did drop-in life drawing sessions on a weekly basis at what is now the Cottonwood Center for the Arts. At that time it was founded and run by Sparky Lebold, who…